Pacing profile
Diesel
Slow build, strong finish.
- What it means
- You often build into the run and finish stronger than you start.
- Signal
- Conservative start, negative drift with stable mid-run effort.
- Try next
- Warm up sooner so you can use your finishing strength earlier.
See if this is your pattern
Connect Strava and RunPattern classifies each run — then filter your activity feed by Diesel runs.