Pacing profile
Cardio Drifter
HR up, pace flat.
- What it means
- Your heart rate climbs even when pace stays flat.
- Signal
- Rising HR trend with flat pace across halves.
- Try next
- Cool down early miles and hydrate; check heat and fatigue.
See if this is your pattern
Connect Strava and RunPattern classifies each run — then filter your activity feed by Cardio Drifter runs.